Maitake
Grifola frondosa
Maitake is a large, feathery mushroom with strong immunological and metabolic effects. Its beta-glucans are especially potent in modulating glucose and immune response.
Historical use
Fruiting body used for Vitality and balance mushroom in Japanese tradition
Known for
Stabilizing blood sugar, metabolic balancing, immune activation
Target areas
Blood glucose regulation, immune function
Active compounds
D-fraction, grifolan, beta-glucans
Type
Saprophytic (sometimes parasitic)
Native to
Asia, Europe, North America
Other info
Individual clusters can get massive: 10 - 100 lbs
