Reishi

Ganoderma lucidum

Reishi is the medicinal symbol of longevity, often depicted in Daoist art. It is deeply calming and strengthens the body’s internal regulation systems.
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Historical use

The fruiting body has a history of use for Longevity & spiritual tranquility in classical Chinese medicine

Known for

Stress reduction, immune modulation, adrenal support

Target areas

Immune system, endocrine system, stress axis (HPA axis)

Active compounds

Triterpenes (ganoderic acids), beta-glucans

Type

Saprophytic/parasitic

Native to

East Asia

Other info

Extremely bitter - a sign of bioactive triterpenes